Our Fitness Classes
Barre
About The Class
Barre is a dynamic and graceful fitness class that combines elements of ballet, Pilates, yoga, and strength training to create a full-body workout.
It is known for its focus on sculpting and toning muscles, enhancing flexibility, and improving posture. Small, repetitive movements are used to target specific muscle groups.
Whether you’re looking to tone and sculpt muscles, improve flexibility, enhance balance, or simply enjoy a workout with a touch of elegance, Barre offers a versatile and engaging fitness experience suitable for all levels of fitness.
Key Features
Click on a title below to expand and read more information:
Muscle Groups
Class Schedule
Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Class Details
Sculpt, Tone, and Lengthen Your Body
Duration :
60 Minutes
Intensity :
Moderate
Fitness Level :
All
Focus & Benefits :
Muscle Toning, Flexibility, Balance
Key Features :
Ballet-Inspired Exercises, Small Movements
Schedule :
Tuesdays